5 Recipes of Natural Juices to Eliminate Cellulite

5 Recipes of Natural Juices to Eliminate Cellulite

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Cellulite, or orange peel, is an accumulation of fat in the form of granules that can occur in different areas of the body, such as the thighs, buttocks, abdomen and arms. Especially in women, it is really rare to see it in men, but it is possible.

At first cellulite is incipient and can be reversed, but if it is not combated, it will gradually go further until it becomes omnipresent and very unsightly.

1 Why does cellulite appear?

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1 Why does cellulite appear

There are numerous myths about cellulite and its appearance. Cellulite can be due to several causes, including genetic factors, a poor diet or a sedentary life.

Cellulite does not disappear easily with diets or other methods to lose weight since it is adipose tissue that is under the skin and that is difficult to get rid of, even if kilos are lost.

There are several remedies you can apply to mitigate cellulite, including a detoxifying (depurative) diet rich in fruits, vegetables and infusions, which will facilitate blood circulation. You also need to consume less sugars and processed foods, and exercise. Drinking plenty of fluids is also one of the important points to keep in mind.

In this Article of OnMujer we want to teach you 5 recipes of natural juices to eliminate cellulite.

2 Pineapple and ginger juice

2 Pineapple and ginger juice

Ingredients:

  • 2 pineapple slices
  • 1 tablespoon grated ginger
  • 1 glass of water

Preparation:

Blend the pineapple. Make an infusion with grated ginger. Put both ingredients together and mix them with the water.

Ginger is anti-inflammatory, helps blood circulation and is useful against fluid retention. Taken together with the pineapple we will get a very effective juice against cellulite. If you take it early in the day it will be even more effective.

3 Beetroot and apple juice

3 Beetroot and apple juice

Ingredients:

  • 1 cooked beet
  • 1 apple
  • 2 carrots

Preparation:

Pass all the ingredients through the blender and take fresh.

This juice is very effective in eliminating toxins and ending the accumulation of liquids. You must take it at least 2 times a week to be effective.

4 Melon juice and strawberries

4 Melon juice and strawberries

Ingredients:

  • 2 melon slices
  • 10 strawberries

Preparation:

Pass all the ingredients through the blender and take fresh.

This juice also helps with the accumulation of liquids and above all is effective in keeping the skin young. Both fruits are very rich in potassium. Take this juice at breakfast or, if you feel like it, between meals.

5 Tangerine juice

5 Tangerine juice

Ingredients:

  • 4 or 5 mandarins
  • a teaspoon of wheat germ

Preparation:

Squeeze the mandarins and once ready add the wheat germ.

Tangerine is the citrus with the highest amount of beta-carotene, it is also rich in vitamins C and E. All these characteristics make it the ideal fruit for skin treatment. Take this juice in the morning and you will see how your cellulite is disappearing.

6 Beet, cucumber and apple juice

6 Beet, cucumber and apple juice

Ingredients:

  • 1 beetroot
  • 1 apple
  • 1/2 cucumber
  • 1 carrot
  • 1 glass of water

Preparation:

Peel all the ingredients except the apple, blend them and add the glass of water so that the juice is more homogeneous.

The mixture of these fruits and vegetables is very beneficial to avoid fluid retention and to cleanse toxins. Apple and carrot are also rich in bioflavoids, very good for skin regeneration.

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