Coconut oil for the body benefits and how to use it

Coconut oil for the body: benefits and how to use it

Share this post

You don’t need to spend a fortune on body lotions to maintain beautiful, healthy skin, as coconut oil is a great substitute for body lotion. We even dare to tell you that it can even be better. This natural product has a large number of benefits that you have to know to know how incredible they can be and, after learning about them, you will surely want to take advantage of them too. This vegetable oil is exceptional for skin, hair, nails, etc.

Coconut oil for the body benefits and how to use it

Coconut oil for the body: benefits and properties

Coconut oil is among the best natural cosmetic products used to care for, moisturize and improve the skin. There are many people who already know and enjoy the multiple benefits that this wonderful oil brings. The good thing about coconut oil is that the properties that others offer separately are combined in a single product. And it is that with this natural product your body only receives great benefits, thanks to the vitamins and essential fatty acids it contains.

Note: This post may contain affiliate links, which means if you buy from my link I might make a small commission. This does not affect the price you pay. See the full affiliate disclosure here.

Using coconut oil in the body gives you a series of benefits worth mentioning, given the special properties it has. These are the main properties and benefits of coconut oil:

  • It has moisturizing and regenerating properties: the presence of vitamins E and K highlights the benefits of coconut oil. It keeps your skin hydrated, with extreme softness, and helps to heal or regenerate it. It is highly recommended if you are pregnant to combat stretch marks and it is also ideal when you detect the first signs of aging on your skin.
  • It is an excellent antioxidant: you already know that free radicals are the enemies of youth, as they are the main cause of aging. Coconut oil combats its action, thus delaying the appearance of the dreaded wrinkles on the skin. Thanks to these antioxidant properties, the pH of the skin is balanced. In combination with vitamins E and K, it is the perfect formula to prevent expression lines on the chest, neck, face and hands. In this other article we reveal How to use coconut oil for wrinkles.
  • It is antiseptic and fungicidal: due to its high content of lauric acid, it helps prevent infectious processes in the skin, such as bacterial and fungal infections, acne complications or dermatitis, among others. It can even help you prevent the appearance of fungus on the feet, hands, nails and scalp. Coconut oil is extraordinary for taking care of the health of your entire body.

Uses of coconut oil: what is it for?

Your whole body can be a victim of inclement weather, age and some habits that can be harmful. Therefore, if you want to show off perfect skin, you can use coconut oil all over your body, with the guarantee that you are applying a product of natural origin. You can apply coconut oil all over your body, from head to toe. Because it is a product that is healthy, as long as it is used correctly.

These are the main uses of coconut oil for the body:

  • Cleanse the face: It works perfectly as a facial make-up remover. In addition to cleaning your face, it gives you an extra supply of hydration.
  • Exfoliate the skin: you will feel a pleasant well-being that your skin will appreciate by looking bright and smooth.
  • Remove skin blemishes: the continued use of coconut oil on your skin reduces the blemishes that can appear due to prolonged exposure to the Sun. Consult your dermatologist before using it for this purpose; no one better than a specialist will determine if it is suitable, or not, for your spots. In this other post you can find out more about coconut oil for facial blemishes.
  • Coconut oil for hair: As a hair mask, coconut oil is second to none. In addition to moisturizing and keeping your hair strong and silky, it helps you to have a greater growth of it.
  • Moisturize the body: if you are one of the people who is very lazy when it comes to moisturizing your body skin every time you shower, we advise you to try applying a little coconut oil before drying your skin. You will notice that it is much more elastic, very hydrated and soft. You will no longer have an excuse to show off beautiful skin.
  • Coconut oil for nails: it is another of the wonders that this vegetable product gives us. Apply it on the nails and cuticles periodically and you will notice how they become stronger over time. Find out more about the properties of coconut oil for nails here.

How to use coconut oil for the body

As fascinating as going shopping and finding the best coconut oil for your skin and hair, is applying it and waiting for the results that occur immediately after, because it is really easy to use and its benefits are immediately noticeable.

But how to apply coconut oil on the body? Here are some of the best ways:

  • Foot and hand care: before going to bed, massage your feet and hands with a little coconut oil. Be sure to massage your cuticles well to moisturize them. At the end you will notice the softness of your skin, it will look hydrated and healthy.
  • Exfoliate the body: mix some coconut oil with brown sugar and gently rub it all over the body. Let it act for a few minutes, at the end clean with warm water. At the end you will feel the skin much smoother and softer. We recommend you learn how to make a bicarbonate and coconut oil scrub with this other article.
  • Moisturize the driest areas of the body: there are areas of the body that are prone to dryness, such as the elbows or knees. To improve the appearance of these areas, apply a sufficient amount giving circular massages. You can wait until it is absorbed in a few minutes and then you can remove it with plain water.
  • Repair the lips: apply it as a lip balm and feel the silky result that it will leave on them, as it is a great moisturizer and will help regenerate the skin of dry and chapped lips.
  • Nourish, hydrate and strengthen the hair: applying coconut oil to the hair is very easy. It can be used directly or combined with other natural products to make masks and creams that repair dry and damaged hair, give it shine and help it grow better. It should be applied dry or with very little humidity, let it act for several minutes or a few hours and then wash the hair as usual. Here we give you several options of Coconut Oil Hair Masks.

Applying coconut oil is very simple, since it has the particularity of being easily absorbed. In general, you can apply it to any part of your body: from your hair to strengthen it and make it grow, to your feet, which are often damaged by footwear.

When you use coconut oil, you do not need the help of any applicator, since your hands are the perfect tool to apply it. You will also have the advantage that at the end of the process these will also be benefited. So, if you prefer, you can include the application of coconut oil on your body as part of your beauty routine.

How to choose coconut oil for the body

Coconut oil has several presentation formats on the market. Coconut oil in a glass jar, as such, has the peculiarity that it solidifies when the ambient temperature drops below 22ºC or 24ºC.

It can also help you as a nutritional supplement, as it can be a good companion during a weight loss process, thanks to the healthy fatty acids it contains. If you want to take coconut oil to lose weight, seek the help of a health and weight professional (endocrine, dietitian, nutritionist, etc.) and try coconut oil capsules.

Without a doubt, the best way to acquire this product is in the form of 100% organic coconut oil. It is important that it be processed by means of cold pressing, as this way you ensure that it preserves its natural properties to the maximum. Another important aspect that you must take into account is the packaging. Always choose coconut oil that is sold in glass containers, as the plastic can contaminate the product.

Share this post

Similar Posts