We have all dreamed of having long, soft and shiny hair that moves naturally and adapts to the different changes of the seasons. However, the reality is that, for many of us, achieving nourished and hydrated hair can be quite a challenge. That is why the use of masks and conditioners has become one of the most frequent resources in hair beauty routines.
However, many people wonder if it is good to abuse this type of product or have doubts about how it is applied. In this article we give you the keys so you can choose the best type of treatment for your hair. We will debunk myths about hair health and answer the great debate: is it bad to use a hair mask every day? How often to use a hair mask?
Is it good or bad to use a hair mask every day?
It is clear that everyone likes the feeling of having soft, knot-free hair right out of the shower, but we must be careful how we use the mask. To know if it is bad to use a hair mask every day, we must bear in mind that this product is a treatment and has nothing to do with the uses of a conditioner.
While the conditioner can be used daily for all those hairs that, due to their length, curls or frizz, are more difficult to comb. It favors brushing and prevents excessive hair loss. However, the mask is a product with a more powerful effect on our hair health and, therefore, it is not only essential to use a suitable mask, but also to know how to use it correctly.
Some hairdressers may recommend, in extreme cases of damage or dryness, the daily use of a mask to be able to repair it over a period of time. However, the daily and prolonged use of this type of product can alter the PH of our scalp, making our hair weaker. As a general rule, the use of a hair mask should be reduced to just once a week or, in more serious cases, up to 2 or 3 times.
It is also very important to know which is the best hair mask in each case. Depending on how your hair is and its characteristics, you should use a mask to moisturize the hair or, on the contrary, to remove excess fat. It is necessary that you analyze or ask for advice to know which product is the one that best suits you.
Is it bad to leave the mask on your hair all night?
Another of the myths about these products is related to what is the best way to apply a mask. Some of the hair masks can even come with a plastic to produce the desired heat effect that speeds up the process. Others, on the other hand, such as masks for dry hair, it is advisable to let them sit for a few hours. For this reason, many people wonder if it is good to leave the mask on all night.
The general answer is that it is not highly recommended, not only because it is not good for your health to sleep with wet hair, but also because this product will stop working after 5 hours, so its extension on the hair not only It will not do anything, but could even affect our scalp or weaken the hair due to excess moisture.
Other tips for using hair masks
If you want to make responsible use of the mask, so that your hair looks hydrated and healthy, you should always follow the instructions of your hairdresser or the prospectus of the supplier from whom you have bought the product. However, here we leave you a series of basic steps to be able to apply the hair mask correctly:
- Wash your hair as you usually do and remove the shampoo completely.
- Place on your hand, taking into account the length of your hair, a sufficient amount of mask to cover half of the entire hair.
- Apply the cream from mid-lengths to ends, avoiding contact with the scalp so as not to unbalance the PH.
- Let it act for the exact time that it says on the package or the one that the specialists have recommended. More time does not mean more effect and less time may not be enough.
- Remove all the product from the hair with warm water and pat dry with the towel so as not to damage it.
These are the basic steps to apply a hair mask. Despite this, you should always take into account the particular situation of your hair to know what type of product you need, how to apply it and if, in your case, it is bad to use a hair mask every day.