Hair health is a topic that interests all people who want to show off beautiful hair in any season of the year and without having to resort to dozens of products to achieve it. That is why recommendations, natural remedies, expensive treatments or beauty routines have become more and more frequent.
For many years, a question has been on the table that has to do with the basis of good hair condition. This is the famous question of how many times a week you have to wash your hair. Continuing along this line, in this article we tell you if washing your hair every day is bad and we give you a series of tips so that your hair always looks healthy and beautiful.
Is washing your hair every day bad or good?
Many people have asked themselves this question throughout their lives, each with a different type of hair, age and circumstance. Precisely, the context is the main factor to be able to answer this great question. And, although it sounds cliché, there are as many types of hair as there are beauty routines.
It may be that your hair is long and curly and doesn’t need as many washes before it looks really oily or, on the contrary, your hair is straight and you immediately notice those annoying shine on the scalp. You may be a teenager with revolutionized hormones or your hair has been curly for so long that it has radically changed its behavior. All this, without a doubt, affects the day to day of your hair and its corresponding care.
In general, most hairdressers, dermatologists, and estheticians recommend that you avoid washing your hair every day as much as possible. However, they insist on debunking the myth that daily washing can spoil the hair and make it weaker.
The decision to wash your hair will have to do with the needs of each hair and the production of sebum that the scalp is making. This can be conditioned, as we announced, by hormonal changes, changes in the environment and pollution, as well as by external treatments or the type of hair.
What to do to not wash your hair every day
We provide you with the best tricks so that you do not wash your hair every day and show off a mane in perfect condition:
- Brush your hair before going to sleep
- Change the side line
- Avoid straight hairstyles
- Wash brushes often
- put your hair up
As for washing, professionals recommend using warm water for proper hygiene. We also point out that washing hair with dry shampoo is an alternative that has become very fashionable and is really effective. If you want to know how to dry clean your hair, do not miss this article.
How often should you wash your hair?
The right time to determine how often you should wash your hair will depend on its condition and appearance. What is certain is that the good health of your hair and scalp has a lot to do with the hygiene that is carried out. For this reason, it is necessary to check how often the sebum is being produced in order to remove excess fat, since it could cause weakening and fall. We show you the two types of hair along with their washing days:
- Curly and/or dry hair can last up to 5 or 6 days without washing as it produces much less sebum.
- Straight hair may require daily washing to keep it clean, as some hair tends to be oily and has been dyed repeatedly.
When washing, we must know very well what type of shampoo to choose so that it favors our scalp and follow a good routine that guarantees us proper hair care. It would be useless to wash your hair with just water or force yourself to keep it for a few days without washing it with the idea of making it more resistant. The most supported reality is that you must provide your hair with the care it needs, whether daily or spaced.
How to wash your hair every day correctly
One of the keys to being able to determine how many times a week you have to wash your hair is to carry out this routine correctly and leave your hair as prepared as possible until the next wash. Next, we give you the basic steps for proper care and hygiene:
- Brush the hair well before wetting it to stimulate it, remove product residue and facilitate detangling.
- Place an amount of shampoo according to your hair volume in your hand and lather with it, then place it at the root of the scalp.
- Massage for a few minutes to stimulate blood flow and relax the pores.
- Rinse off soap residue with plenty of water and finish with a stream of cold water to add more shine.
With these simple steps and avoiding common mistakes when caring for your hair, you will achieve clean and healthy hair. Based on it and the time it takes to get dirty again, we can determine how often it would be advisable to wash it in each case, although it is always more recommended that you consult a specialist.
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- Do not abuse conditioners or masks as they can produce more oil in the hair.
- Be sure to use a proper shampoo and treatment for your needs.
- Apply the shampoo at the root and let the rest of the hair wash as it slides.
- Opt for natural treatments that are not so aggressive for your hair.