We all have to spend most of the day sitting at work. This action not only affects your health but being sedentary will also make your belly fat more prone to accumulation. A sedentary lifestyle...
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During hot summer days, don’t forget to take good care of your skin to get ready for the beach, picnic, or exciting parties. When the weather is gradually changing from spring to summer, your skin...
Read MoreOwning a sexy collarbone through practice, is this true or not? Most women around the world know the collarbone gives a lovely and sexy look. So have you ever stood in front of the mirror...
Read MoreEveryone talks about the benefits of coconut oil for hair, but why do you still find it uncomfortable to take care of your hair with this ingredient? Don’t be surprised because you’re not the only...
Read MoreVitamin C is one of the substances that bring enormous benefits to the body. However, our body cannot synthesize this vitamin on its own. Therefore, adding vitamin C to the daily diet is very necessary....
Read MoreOn hot days like this, sometimes we want to sit in a cool air-conditioned room, sip a cool drink instead of going out. However, our busy lives make it impossible not to face that uncomfortable...
Read MoreAging is a natural process of the body. However, the following foods will help you “prevent” the impact of the wheel of time on your body and skin. The elasticity of the skin will quickly...
Read MoreSitting at home makes us overweight and obese. That’s why you should combine exercise and diet at home. A scientific weight loss menu helps you get a slim waist and increases the body’s immune system....
Read MoreWhen staying at home more (working from home, limiting going out, dating, etc.), many people will not maintain their skincare and makeup routine. It sounds paradoxical because now we have more time: in the morning...
Read MoreEat Clean is one of the most well-received dining trends. Eat Clean is consuming food “in its original form” without any treatment. Many people practice this method because of its apparent benefits to the body...
Read MoreHave you ever felt that your energy or mood for the day was determined by one meal? The reality is that the food we eat for breakfast or lunch breaks affects our mood and quality...
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